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Personal Training near Elmwood Park

Coach Tenessa

Coach Tenessa has had a passion not only for fitness, but also motivating and inspiring others who share her enthusiasm for as long as she can remember. During her time as a trainer, Coach T has earned various certifications, and specializes in a broad number of disciplines including Clinical Exercise, Strength and Conditioning, TRX Suspension Training, and Powerlifting. Additionally, Tenessa received her bachelors degree in Clinical Exercise Science while studying at Ithaca College.

When away from Achieve 24, Tenessa competes in bodybuilding and powerlifting competitions, enjoys mountain biking, trail running, reading, and playing with her dog. 

Favorite Movie: The Nightmare Before Christmas

Favorite TV Show: Buffy the Vampire Slayer

Favorite Book: The Harry Potter series

Fitness Inspiration: Dana Linn Bailey

Favorite Quote: "I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou

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