Coach Day was one of our 6 week Transformation clients prior to being a coach. She was born in Cuba, and moved here when she was just four years old. Her fitness journey has a recent start date, and she is proof positive that by truly dedicating yourself to a healthier lifestyle, you can make incredible changes in your own life.
Day is a single mother to her son, Ethan, and describes her training style as high intensity-motivational. When Day is away from Achieve 24, she enjoys being active outdoors, dancing to Spanish music, and feasting on her homemade lasagna.
Favorite Movie: Eternal Sunshine of the Spotless Mind
Favorite TV Show: How I Met Your Mother
Favorite Book: Where the Wild Things Are
Fitness Inspiration: Carrie June
Favorite Quote: "Every day ends with DAY!"
I started training with the personal trainers at Achieve 24 early this year, and all I can say is it was so worth it. I've lost weight, gained muscle, become stronger, and have had the greatest confidence boost! If you want an environment that is nothing but encouraging, Achieve is where to be. From the trainers, to the clients, everyone is so friendly and so personable and it really makes it easy knowing that everything there is on the same journey as you and you all share that one common interest.
