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Coach Day

Coach Day was one of our 6 week Transformation clients prior to being a coach. She was born in Cuba, and moved here when she was just four years old. Her fitness journey has a recent start date, and she is proof positive that by truly dedicating yourself to a healthier lifestyle, you can make incredible changes in your own life.

Day is a single mother to her son, Ethan, and describes her training style as high intensity-motivational. When Day is away from Achieve 24, she enjoys being active outdoors, dancing to Spanish music, and feasting on her homemade lasagna.

Favorite Movie: Eternal Sunshine of the Spotless Mind

Favorite TV Show: How I Met Your Mother

Favorite Book: Where the Wild Things Are

Fitness Inspiration: Carrie June

Favorite Quote: "Every day ends with DAY!"


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